John Sampson 1:53 row
296m
Meters
1:53.9
Time
3:12.3
Pace
14
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 124 |
November 16, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 296m | 3:12.3 | 49 | 469 | 21 |
| 1:53.9 | 297m | 3:11.7 | 50 | 470 | 21 |
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Workout Graph
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