John Sampson 2:11 row
526
Meters
2:11.4
Time
2:04.9
Pace
33
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 127 |
November 16, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.4 | 526 | 2:04.9 | 180 | 904 | 33 | 28 |
| 2:11.4 | 527 | 2:04.6 | 181 | 904 | 33 | 28 |
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Workout Graph
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