John Sampson 1:54 row
430
Meters
1:54.9
Time
2:13.6
Pace
26
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 111 |
February 06, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 430 | 2:13.6 | 147 | 814 | 26 | 19 |
| 1:54.9 | 431 | 2:13.2 | 148 | 814 | 26 | 19 |
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Workout Graph
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