John Sampson 10:20 row
2,448m
Meters
10:20.3
Time
2:06.6
Pace
153
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 109 |
February 06, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 2,448m | 2:06.6 | 172 | 892 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 10:20.3 | 57m | 2:58.0 | 62 | 513 | 15 |
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Workout Graph
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