John Sampson 10:36 row
2,465m
Meters
10:36.3
Time
2:09.0
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 108 |
February 06, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.3 | 2,465m | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 10:36.3 | 92m | 3:17.2 | 46 | 456 | 17 |
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Workout Graph
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