John Sampson 4:13 row
1,017m
Meters
4:13.4
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 106 |
June 25, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,017m | 2:04.5 | 181 | 922 | 22 |
| 4:13.4 | 1,018m | 2:04.4 | 182 | 924 | 22 |
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Workout Graph
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