John Sampson 10:28 row
2,431m
Meters
10:28.1
Time
2:09.1
Pace
150
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 101 |
August 06, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:28.1 | 2,431m | 2:09.1 | 162 | 858 | 22 |
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
10:28.1 | 72m | 3:15.1 | 47 | 462 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.