John Sampson 6:34 row
1,550
Meters
6:34.4
Time
2:07.2
Pace
96
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 129 |
August 06, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,550 | 2:07.2 | 170 | 876 | 96 | 23 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
| 6:34.4 | 354 | 2:13.3 | 148 | 800 | 21 | 23 |
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Workout Graph
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