John Sampson 6:34 row
1,550m
Meters
6:34.4
Time
2:07.2
Pace
96
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 129 |
August 06, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.4 | 1,550m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 6:34.4 | 354m | 2:13.3 | 148 | 808 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.