John Sampson 10:21 row
2,310m
Meters
10:21.6
Time
2:14.5
Pace
140
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 96 |
August 08, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.6 | 2,310m | 2:14.5 | 144 | 794 | 20 |
| 10:21.6 | 2,310m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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