Frank Anctil 4:25 row
539m
Meters
4:25.0
Time
4:05.8
Pace
28
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 102 |
December 04, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 539m | 4:05.8 | 24 | 381 | 24 |
| 4:25.0 | 539m | 4:05.8 | 24 | 381 | 24 |
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Workout Graph
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