Frank Anctil 15:00 row
2,371m
Meters
15:00.0
Time
3:09.7
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 122 |
December 09, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,371m | 3:09.7 | 51 | 476 | 24 |
| 3:00.0 | 459m | 3:16.0 | 46 | 459 | 25 |
| 6:00.0 | 475m | 3:09.4 | 51 | 477 | 24 |
| 9:00.0 | 478m | 3:08.2 | 52 | 480 | 24 |
| 12:00.0 | 478m | 3:08.2 | 52 | 480 | 25 |
| 15:00.0 | 481m | 3:07.1 | 53 | 483 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.