Frank Anctil 20:00 row
3,291m
Meters
20:00.0
Time
3:02.3
Pace
164
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 119 |
December 10, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,291m | 3:02.3 | 58 | 498 | 25 |
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 24 |
| 8:00.0 | 661m | 3:01.5 | 58 | 501 | 26 |
| 12:00.0 | 664m | 3:00.7 | 59 | 504 | 26 |
| 16:00.0 | 667m | 2:59.9 | 60 | 506 | 26 |
| 20:00.0 | 664m | 3:00.7 | 59 | 504 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.