Frank Anctil 15:00 row
2,516m
Meters
15:00.0
Time
2:58.8
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 119 |
December 11, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,516m | 2:58.8 | 61 | 510 | 26 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 26 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 26 |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 26 |
| 12:00.0 | 504m | 2:58.5 | 61 | 511 | 26 |
| 15:00.0 | 505m | 2:58.2 | 62 | 512 | 27 |
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Workout Graph
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