Frank Anctil 15:00 row
2,732m
Meters
15:00.0
Time
2:44.7
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 120 |
December 13, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,732m | 2:44.7 | 78 | 569 | 27 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 28 |
| 6:00.0 | 540m | 2:46.6 | 76 | 560 | 28 |
| 9:00.0 | 547m | 2:44.5 | 79 | 570 | 27 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 27 |
| 15:00.0 | 556m | 2:41.8 | 83 | 584 | 27 |
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Workout Graph
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