Frank Anctil 20:00 row

3,481m

Meters

20:00.0

Time

2:52.3

Pace

176

Calories

Average Watts68
Calories Per Hour535
Stroke Rate26
Stroke Count530
Drag Factor118

December 14, 2023 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,481m 2:52.3 68 535 26
4:00.0 709m 2:49.2 72 548 27
8:00.0 689m 2:54.1 66 528 27
12:00.0 698m 2:51.9 69 537 27
16:00.0 686m 2:54.9 65 525 26
20:00.0 700m 2:51.4 69 539 26

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Workout Graph

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