Frank Anctil 15:00 row
2,931m
Meters
15:00.0
Time
2:33.5
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 118 |
December 22, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,931m | 2:33.5 | 97 | 632 | 25 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 26 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 26 |
| 9:00.0 | 591m | 2:32.2 | 99 | 641 | 25 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 25 |
| 15:00.0 | 594m | 2:31.5 | 101 | 646 | 25 |
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Workout Graph
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