Frank Anctil 15:00 row
2,922m
Meters
15:00.0
Time
2:34.0
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 120 |
December 25, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,922m | 2:34.0 | 96 | 629 | 26 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 26 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 26 |
| 9:00.0 | 580m | 2:35.1 | 94 | 622 | 26 |
| 12:00.0 | 584m | 2:34.1 | 96 | 629 | 26 |
| 15:00.0 | 587m | 2:33.3 | 97 | 634 | 26 |
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Workout Graph
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