Frank Anctil 15:00 row
2,930m
Meters
15:00.0
Time
2:33.5
Pace
156
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 120 |
December 27, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,930m | 2:33.5 | 97 | 632 | 25 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 25 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 25 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 26 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 25 |
| 15:00.0 | 607m | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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