Frank Anctil 15:00 row
2,962m
Meters
15:00.0
Time
2:31.9
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 120 |
January 08, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,962m | 2:31.9 | 100 | 643 | 26 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 27 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 26 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 26 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 27 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 27 |
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Workout Graph
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