Frank Anctil 15:00 row
2,864
Meters
15:00.0
Time
2:37.1
Pace
151
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 121 |
January 16, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,864 | 2:37.1 | 90 | 604 | 151 | 27 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 27 |
| 6:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 27 |
| 9:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 27 |
| 12:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 27 |
| 15:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 27 |
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Workout Graph
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