Frank Anctil 15:00 row
2,937m
Meters
15:00.0
Time
2:33.2
Pace
156
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 118 |
January 23, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,937m | 2:33.2 | 97 | 634 | 26 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 27 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 27 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 26 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 26 |
| 15:00.0 | 593m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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