Frank Anctil 15:07 row
2,890m
Meters
15:07.6
Time
2:37.0
Pace
153
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 200 |
October 21, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,890m | 2:37.0 | 90 | 611 | 21 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 15:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |
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