Frank Anctil 15:00 row
2,985m
Meters
15:00.0
Time
2:30.7
Pace
160
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 200 |
November 01, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,985m | 2:30.7 | 102 | 651 | 26 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 27 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 26 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 27 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.