Frank Anctil 15:00 row
2,957m
Meters
15:00.0
Time
2:32.1
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 203 |
November 21, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,957m | 2:32.1 | 99 | 641 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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