Frank Anctil 15:00 row
3,021
Meters
15:00.0
Time
2:28.9
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 203 |
November 24, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,021 | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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