Frank Anctil 15:00 row
2,960
Meters
15:00.0
Time
2:32.0
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 152 |
December 12, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,960 | 2:32.0 | 100 | 642 | 28 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 28 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.