Frank Anctil 15:00 row
2,919
Meters
15:00.0
Time
2:34.1
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 168 |
December 30, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,919 | 2:34.1 | 96 | 628 | 28 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 28 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 28 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 28 |
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Workout Graph
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