Frank Anctil 15:00 row
2,991
Meters
15:00.0
Time
2:30.4
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 169 |
January 03, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,991 | 2:30.4 | 103 | 653 | 28 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
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Workout Graph
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