Frank Anctil 15:00 row
3,046
Meters
15:00.0
Time
2:27.7
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 183 |
January 16, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,046 | 2:27.7 | 109 | 673 | 167 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
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