Frank Anctil 15:00 row
3,016
Meters
15:00.0
Time
2:29.2
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 188 |
February 11, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,016 | 2:29.2 | 105 | 662 | 27 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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