Aleksei Gradusov 25:00 row
5,653
Meters
25:00.0
Time
2:12.6
Pace
337
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 145 |
March 28, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,653 | 2:12.6 | 150 | 808 | 337 | 27 | 143 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 | 134 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 135 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 139 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 | 143 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 | 164 |
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Workout Graph
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