Aleksei Gradusov 25:00 row
5,657
Meters
25:00.0
Time
2:12.5
Pace
339
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 139 |
March 31, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,657 | 2:12.5 | 150 | 813 | 339 | 27 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 125 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 133 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 138 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 137 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 160 |
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Workout Graph
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