Aleksei Gradusov 25:00 row
5,664
Meters
25:00.0
Time
2:12.4
Pace
339
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 145 |
April 02, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,664 | 2:12.4 | 151 | 813 | 339 | 27 | 140 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 129 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 | 135 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 138 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 141 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 | 161 |
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