Aleksei Gradusov 25:00 row
5,667
Meters
25:00.0
Time
2:12.3
Pace
340
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 143 |
April 03, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,667 | 2:12.3 | 151 | 816 | 340 | 26 | 143 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 131 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 137 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 141 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 143 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 164 |
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Workout Graph
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