Aleksei Gradusov 25:00 row
5,677
Meters
25:00.0
Time
2:12.1
Pace
339
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 143 |
April 11, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,677 | 2:12.1 | 152 | 813 | 339 | 27 | 137 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 | 127 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 130 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 135 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 | 137 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 | 160 |
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Workout Graph
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