Aleksei Gradusov 25:00 row
5,679
Meters
25:00.0
Time
2:12.0
Pace
340
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 142 |
April 16, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,679 | 2:12.0 | 152 | 816 | 340 | 26 | 138 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 129 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 | 132 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 | 134 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 | 139 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 159 |
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Workout Graph
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