Aleksei Gradusov 25:00 row
5,536
Meters
25:00.0
Time
2:15.4
Pace
324
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 142 |
April 21, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,536 | 2:15.4 | 141 | 777 | 324 | 27 | 130 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 | 125 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 129 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 129 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 | 134 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 | 134 |
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Workout Graph
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