Aleksei Gradusov 25:00 row
5,369
Meters
25:00.0
Time
2:19.6
Pace
310
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 141 |
April 25, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,369 | 2:19.6 | 128 | 744 | 310 | 26 | 125 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 684 | 57 | 24 | 106 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 | 117 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 123 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 130 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 | 152 |
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Workout Graph
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