Aleksei Gradusov 25:00 row
5,124
Meters
25:00.0
Time
2:26.3
Pace
301
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 144 |
April 26, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,124 | 2:26.3 | 112 | 684 | 25 | 129 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 104 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 122 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 132 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 141 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 146 |
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Workout Graph
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