Aleksei Gradusov 25:00 row
5,685
Meters
25:00.0
Time
2:11.9
Pace
343
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 148 |
April 28, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,685 | 2:11.9 | 152 | 823 | 343 | 27 | 138 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 118 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 135 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 135 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 | 141 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 | 161 |
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Workout Graph
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