Aleksei Gradusov 25:00 row
5,526
Meters
25:00.0
Time
2:15.7
Pace
323
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 134 |
May 03, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,526 | 2:15.7 | 140 | 775 | 323 | 26 | 134 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 129 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 137 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 | 135 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 134 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 138 |
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Workout Graph
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