Aleksei Gradusov 25:00 row
5,688
Meters
25:00.0
Time
2:11.8
Pace
342
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 198 |
June 11, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,688 | 2:11.8 | 153 | 820 | 342 | 26 | 138 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 133 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 138 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 137 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 141 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 145 |
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Workout Graph
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