Aleksei Gradusov 25:00 row
5,690
Meters
25:00.0
Time
2:11.8
Pace
342
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 196 |
June 14, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,690 | 2:11.8 | 153 | 820 | 342 | 26 | 137 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 | 126 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 136 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 140 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 | 141 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 142 |
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Workout Graph
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