Aleksei Gradusov 25:00 row
5,595
Meters
25:00.0
Time
2:14.0
Pace
331
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 196 |
June 18, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,595 | 2:14.0 | 145 | 794 | 331 | 25 | 134 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 126 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 131 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 136 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 139 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 141 |
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Workout Graph
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