Aleksei Gradusov 25:00 row
5,595
Meters
25:00.0
Time
2:14.0
Pace
331
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 196 |
June 20, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,595 | 2:14.0 | 145 | 794 | 331 | 26 | 131 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 119 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 131 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 132 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 137 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 | 139 |
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Workout Graph
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