Aleksei Gradusov 10:09 row
2,260
Meters
10:09.9
Time
2:14.9
Pace
134
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 196 |
June 23, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,260 | 2:14.9 | 142 | 790 | 20 | 144 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 138 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 148 |
| 10:09.8 | 20 | 4:05.0 | 24 | 381 | 9 | 147 |
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Workout Graph
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