Aleksei Gradusov 25:00 row
5,657
Meters
25:00.0
Time
2:12.5
Pace
339
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 195 |
June 25, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,657 | 2:12.5 | 150 | 813 | 339 | 26 | 141 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 134 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 140 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 143 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 144 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 146 |
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Workout Graph
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