Aleksei Gradusov 25:00 row
5,374
Meters
25:00.0
Time
2:19.5
Pace
309
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 197 |
June 27, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,374 | 2:19.5 | 129 | 741 | 309 | 25 | 133 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 | 140 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 134 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 128 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 | 130 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 134 |
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Workout Graph
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