Aleksei Gradusov 25:00 row
5,639
Meters
25:00.0
Time
2:13.0
Pace
335
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 197 |
June 28, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,639 | 2:13.0 | 149 | 804 | 335 | 26 | 138 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 | 129 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 | 138 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 141 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 140 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 143 |
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Workout Graph
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