Aleksei Gradusov 25:00 row
5,578
Meters
25:00.0
Time
2:14.4
Pace
329
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 195 |
June 30, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,578 | 2:14.4 | 144 | 789 | 329 | 26 | 139 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 136 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 141 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 138 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 141 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 143 |
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Workout Graph
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